Incorporating a variety of colorful plant foods will help ensure you are getting your daily dose of phytonutrients, which may elicit anti-cancer and anti-heart disease effects.

Most people are familiar with the winter blues, but have you heard of autumn anxiety? If you’re experiencing anxiety or mood changes as the end of summer nears, you may be experiencing feelings of summertime SAD.

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Your doctor’s office is now online. From primary care to mental health, get treated from home:

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